Background

I’m Kathryn, a HCPC Registered Practitioner Psychologist (Sport and Exercise) with a passion for helping people perform at their best, develop resilience and find enjoyment both on and off the field. With over 20 years of experience working with athletes, coaches, parents and those wanting to live a healthier lifestyle, I blend evidence-based psychology with practical strategies to enhance performance and wellbeing.  My approach is collaborative, adaptable and goal-driven, with the aim of supporting you to make changes with confidence and consistency. I have played sport from a young age, competed at county and national level and currently play Masters events.  I have experience of coaching sport and have lectured at University since 2003.  Having experienced a number of long-term sports injuries, I specialise in injury prevention and recovery, supporting people to deal with the frustration of inactivity, sticking to rehabilitation exercises and confidently returning to exercise and sport.

Experience

I have worked with groups and individuals in sports including football, hockey, rugby, cricket, tennis, athletics, sailing, shooting, golf, gymnastics, DMT and tumbling, boxing, cycling, martial arts, canoeing, fencing, ice skating and powerlifting. I assist individuals in the exercise environment to implement long-term lifestyle changes and support preparation for and recovery from orthopaedic procedures. I have worked alongside athletes of all ages and abilities, exercisers, coaches, parents, sport science team members, physiotherapists and consultants. I also work with business managers to develop practical leadership skills within the workplace.

Qualifications

I am a Health and Care Professions Council (HCPC) Registered Practitioner Psychologist and accredited by the Chartered Association of Sport and Exercise Sciences (CASES). I hold a BSc in Psychology, MSc in Sport and Exercise Science (Psychology) and a Level 7 qualification in Leadership Coaching and Mentoring. I am a mental health first aider and complete an annual enhanced DBS check, allowing me to work with children and vulnerable adults.